Tahini Date Shake
A recipe from Israel.
🇮🇱 IsraelvegansweetpostWorkoutmiddleEasternquick
Nutrition (per serving)
380Calories
10 gProtein
52 gCarbs
18 gFat
38 gSugar
120 mgSalt
Ingredients
- 2 tbsp Tahini
- 4–5 Pitted dates
- 1 frozen Banana
- 250 ml Plant milk (almond/oat)
- handful Ice cubes
- pinch Cinnamon (ground)
Method
- Add all ingredients to blender.
- Blend until smooth and creamy (30–60 sec).
- Pour into glass and sprinkle extra cinnamon on top.
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