Tuna Poke Bowl (Market Fresh)
A recipe from Israel.
🇮🇱 IsraelhighProteinrawTunapokeBowlcoastalFreshnoCook
Nutrition (per serving)
460Calories
48 gProtein
28 gCarbs
18 gFat
6 gSugar
1100 mgSalt
Ingredients
- 180–220 g Sushi-grade tuna (sashimi quality)
- 1½ tbsp Soy sauce
- 1 tsp Sesame oil
- 1 tbsp Fresh lime juice
- 1 stalk (sliced thin) Green onion
- ½ small (diced) Avocado
- ½ small (diced) Cucumber
- 1 tsp Sesame seeds
Method
- Dice tuna into 1 cm cubes → place in small bowl.
- Mix soy sauce, sesame oil, lime juice → pour over tuna → toss gently.
- Let sit 10–15 min in fridge (do not over-marinate).
- Add green onion, avocado, cucumber → toss lightly.
- Plate in small bowl → sprinkle sesame seeds on top.
- Serve chilled with a side of crispy pita chips or on its own.
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