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Gunkan Maki with Uzura (Quail Egg)

A recipe from Japan.

🇯🇵 JapanjapanesevegetarianOptionglutenFreedairyFreenutFreesoyFreeOption
Gunkan Maki with Uzura (Quail Egg)

Nutrition (per serving)

160Calories
12 gProtein
1 gSugar
350 mgSalt

Ingredients

  • 30g Sushi rice
  • 1 Nori strip
  • 1-2 raw Quail egg yolk
  • dash inside Soy sauce

Method

  1. Form battleship.
  2. Pour raw quail yolk(s).
  3. Add soy drop.
  4. Rich shooter style.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.