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Kegani Nigiri (Hairy Crab - Hokkaido Rarity)

A recipe from Japan.

🇯🇵 JapanjapaneseregionalhokkaidoluxurycookedSeafoodglutenFreedairyFreenutFreesoyFreeOptioneggFreelowCarb
Kegani Nigiri (Hairy Crab - Hokkaido Rarity)

Nutrition (per serving)

200Calories
25 gProtein
3 gSugar
500 mgSalt

Ingredients

  • 20g Sushi rice
  • mixed with brown miso Kegani crab meat
  • gunkan style Nori cup

Method

  1. Steam live hairy crab 15-20 minutes.
  2. Extract all meat, reserving rich brown miso from shell.
  3. Mix white meat with brown miso for creamy texture.
  4. Form gunkan with nori wall.
  5. Pile high with crab mixture.
  6. Fall Hokkaido treasure – intensely flavorful.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.