Nigiri Sushi with O-Toro Aburi (Lightly Torched Fatty Tuna)
A recipe from Japan.
🇯🇵 JapanjapaneserawFishglutenFreedairyFreenutFreesoyFreeOptioneggFreelowCarbluxury

Nutrition (per serving)
240Calories
20 gProtein
2 gSugar
350 mgSalt
Ingredients
- 20g Sushi rice
- 35g Otoro slice
- for searing Blowtorch
- final Soy brush
Method
- Form rice.
- Place thick otoro.
- Torch surface until fat glistens.
- Brush light soy.
- Ultimate luxury aburi.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Japan

Dessert Sushi - Green Tea Tiramisu Nigiri
220 kcal · 6 g protein
Sushi Taco (Mexican-Japanese Fusion)
400 kcal · 25 g protein
Kaisen Don (Seafood Bowl - Various Regions)
650 kcal · 50 g protein
Vegetarian Nigiri - Yamagobo (Pickled Burdock)
140 kcal · 4 g protein
Nigiri Sushi with Ankimo (Monkfish Liver)
220 kcal · 15 g protein
Nigiri Sushi with Awabi (Abalone Nigiri)
150 kcal · 20 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.