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Nigiri Sushi with Shiro Maguro (Albacore Tuna)

A recipe from Japan.

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Nigiri Sushi with Shiro Maguro (Albacore Tuna)

Nutrition (per serving)

150Calories
24 gProtein
1 gSugar
290 mgSalt

Ingredients

  • 20g Sushi rice
  • 30g pale pink slice Albacore (shiro maguro)
  • dab Wasabi
  • light brush optional Ponzu

Method

  1. Slice albacore for delicate pale color.
  2. Form rice.
  3. Wasabi application.
  4. Place fish, sometimes lightly seared (aburi).
  5. Milder tuna variety.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.