BMARCHAI Open the free app

Vegetarian Nigiri - Shiitake Mushroom

A recipe from Japan.

🇯🇵 JapanjapaneseveganglutenFreedairyFreenutFreesoyFreeeggFree
Vegetarian Nigiri - Shiitake Mushroom

Nutrition (per serving)

140Calories
6 gProtein
6 gSugar
400 mgSalt

Ingredients

  • 20g Sushi rice
  • 1 Braised shiitake cap
  • brush Sweet soy glaze

Method

  1. Simmer shiitake in dashi, soy, mirin, sugar.
  2. Place glazed cap on rice.
  3. Umami bomb.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Japan

Maki Sushi - Spider Roll

Maki Sushi - Spider Roll

400 kcal · 20 g proteinNigiri Sushi with Mebaru (Rockfish Nigiri)

Nigiri Sushi with Mebaru (Rockfish Nigiri)

150 kcal · 20 g proteinDessert Sushi - Mango Sticky Rice Nigiri

Dessert Sushi - Mango Sticky Rice Nigiri

250 kcal · 4 g proteinNigiri Sushi with Tai (Sea Bream Nigiri)

Nigiri Sushi with Tai (Sea Bream Nigiri)

150 kcal · 22 g proteinMaki Sushi - Dynamite Roll

Maki Sushi - Dynamite Roll

380 kcal · 20 g proteinInari Sushi (Tofu Pouch)

Inari Sushi (Tofu Pouch)

200 kcal · 8 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.