Alicha Wat (Ethiopia - mild turmeric stew)
A recipe from Kenya.
🇰🇪 KenyadairyFreeglutenFreenutFree
Nutrition (per serving)
600Calories
45 gProtein
10 gSugar
900 mgSalt
Ingredients
- 800g Beef or chicken
- 3 tbsp fresh grated Turmeric
- 150g Niter kibbeh
- 1kg minced Onions
- pounded Garlic & ginger
- 400g Potatoes or carrots
- side Injera
Method
- Cook minced onions in niter kibbeh very slowly 45 mins until translucent and sweet.
- Add garlic, ginger, turmeric; cook 10 mins until raw smell gone.
- Add meat; coat and simmer covered 45 mins.
- Add potatoes/carrots; cook until tender.
- Mild yellow stew—balance to spicy wats.
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