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Thobwa (Malawi - sweet sorghum drink)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreeglutenFreenutFree
Thobwa (Malawi - sweet sorghum drink)

Nutrition (per serving)

180Calories
4 gProtein
30 gSugar
20 mgSalt

Ingredients

  • sprouted Sorghum or maize
  • heavy sweet Sugar

Method

  1. Sprout grain.
  2. Boil and sweeten.
  3. Non-alcoholic thobwa.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.