Boereboontjies (South Africa - bean mash)
A recipe from Kenya.
🇰🇪 KenyavegandairyFreeglutenFreenutFree
Nutrition (per serving)
400Calories
20 gProtein
10 gSugar
800 mgSalt
Ingredients
- cooked Sugar beans
- mashed Onions & potatoes
- finish Butter
Method
- Cook beans soft.
- Mash with potatoes and onions.
- Season.
- Afrikaans bean side.
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