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Riz Gras (Burkina Faso - fats rice)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFreenutFree
Riz Gras (Burkina Faso - fats rice)

Nutrition (per serving)

650Calories
40 gProtein
12 gSugar
1100 mgSalt

Ingredients

  • 500g Rice
  • 600g Beef or chicken
  • base Tomatoes & onions
  • for fats Vegetable oil (lots)
  • seasoning Maggi cubes

Method

  1. Fry meat until browned.
  2. Add tomato-onion paste; cook down.
  3. Add rice and water.
  4. Simmer until rich and oily.
  5. Burkinabé party rice.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.