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Harissa (Tunisia - chili paste)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreeglutenFreenutFree
Harissa (Tunisia - chili paste)

Nutrition (per serving)

100Calories
2 gProtein
5 gSugar
1000 mgSalt

Ingredients

  • 500g Red chilies
  • head Garlic
  • spices Coriander & caraway
  • preserve Olive oil

Method

  1. Soak and blend chilies.
  2. Mix with toasted spices.
  3. Cover in oil.
  4. Essential table condiment.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.