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Mechouia Salad (Tunisia)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreeglutenFreenutFree
Mechouia Salad (Tunisia)

Nutrition (per serving)

150Calories
3 gProtein
8 gSugar
500 mgSalt

Ingredients

  • 1kg Tomatoes & peppers (grilled)
  • 2 Onions (grilled)
  • 4 cloves Garlic
  • 200g Tuna (optional)
  • 4 Hard-boiled eggs
  • dressing Olive oil & lemon
  • to taste Harissa

Method

  1. Grill vegetables until charred.
  2. Peel and chop finely.
  3. Mix with tuna and eggs.
  4. Dress with oil, lemon, harissa.
  5. Classic Tunisian starter.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.