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Bourgou (Burundi - cassava leaf dish)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFreenutFree
Bourgou (Burundi - cassava leaf dish)

Nutrition (per serving)

480Calories
30 gProtein
8 gSugar
900 mgSalt

Ingredients

  • 800g Cassava leaves
  • 200g Peanut butter
  • 200g Fish
  • side Ugali

Method

  1. Pound leaves.
  2. Cook with peanut butter and fish.
  3. Simmer thick.
  4. Burundi green stew.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.