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Mealie Bread (South Africa - steamed maize bread)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreenutFree
Mealie Bread (South Africa - steamed maize bread)

Nutrition (per serving)

450Calories
12 gProtein
10 gSugar
400 mgSalt

Ingredients

  • dough Maize meal & flour mix
  • rise Yeast
  • method Steam tin

Method

  1. Make enriched maize dough.
  2. Place in greased tin.
  3. Steam 1 hour.
  4. Braai side bread.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.