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Doro Wat (Ethiopia)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFreenutFreehighProtein
Doro Wat (Ethiopia)

Nutrition (per serving)

680Calories
55 gProtein
8 gSugar
1200 mgSalt

Ingredients

  • 1.2kg Chicken pieces (bone-in)
  • 1kg Red onions (finely chopped)
  • 100g Berbere spice
  • 200g Niter kibbeh (spiced butter)
  • pounded Garlic & ginger
  • 6 peeled Hard-boiled eggs
  • side Injera

Method

  1. Slowly cook onions in niter kibbeh until deep red-brown (45 mins, no water).
  2. Add berbere, garlic, ginger; fry until fragrant.
  3. Add chicken; coat in spice paste.
  4. Simmer low 1.5 hours until sauce thick and chicken tender.
  5. Add eggs last 15 mins to absorb flavor.
  6. Serve torn injera with wat scooped on top.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.