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Koko (Central African Republic - greens with peanut)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFree
Koko (Central African Republic - greens with peanut)

Nutrition (per serving)

520Calories
35 gProtein
8 gSugar
1000 mgSalt

Ingredients

  • 800g Local greens (pounded)
  • 300g Peanut paste
  • 600g Meat or fish
  • side Gozo

Method

  1. Pound greens.
  2. Cook meat in peanut paste.
  3. Add greens.
  4. Simmer thick.
  5. CAR green stew.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.