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Ayib Begomen (Ethiopia - cottage cheese with greens)

A recipe from Kenya.

🇰🇪 KenyavegetarianglutenFreenutFree
Ayib Begomen (Ethiopia - cottage cheese with greens)

Nutrition (per serving)

350Calories
25 gProtein
8 gSugar
600 mgSalt

Ingredients

  • 400g Ayib (homemade cottage cheese)
  • 500g Gomen (collards)
  • 50g Niter kibbeh
  • minced Garlic
  • side Injera

Method

  1. Sauté garlic in niter kibbeh.
  2. Add chopped gomen; steam soft.
  3. Mix in crumbled ayib.
  4. Simple cheese-greens combo.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.