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Sauce Claire (Cameroon - clear pepper soup)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFree
Sauce Claire (Cameroon - clear pepper soup)

Nutrition (per serving)

450Calories
40 gProtein
5 gSugar
1000 mgSalt

Ingredients

  • 800g Meat or fish
  • heavy Pepper soup spices
  • fresh Scent leaves
  • side Plantain

Method

  1. Cook protein in spiced water.
  2. Add herbs last.
  3. Clear, hot soup.
  4. Medicinal.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.