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Bogobe jwa Lerotse (Botswana - melon porridge)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreeglutenFreenutFree
Bogobe jwa Lerotse (Botswana - melon porridge)

Nutrition (per serving)

450Calories
10 gProtein
20 gSugar
50 mgSalt

Ingredients

  • pureed Lerotse melon (cooked)
  • thickened Sorghum flour
  • optional Sugar

Method

  1. Cook melon soft.
  2. Puree and mix with sorghum.
  3. Cook thick sweet porridge.
  4. Botswana seasonal treat.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.