Calalu (Sierra Leone - leaf stew)
A recipe from Kenya.
🇰🇪 KenyadairyFreeglutenFreenutFree
Nutrition (per serving)
520Calories
35 gProtein
8 gSugar
1100 mgSalt
Ingredients
- 800g Cassava leaves (pounded)
- 150ml Palm oil
- seafood Smoked fish & bonga
- spicy Pepper & onions
- side Fufu
Method
- Pound cassava leaves fine.
- Cook with palm oil and seafood.
- Simmer long for tenderness.
- Sierra Leone green stew.
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