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Brik (Tunisia)

A recipe from Kenya.

🇰🇪 KenyadairyFreeOptionnutFree
Brik (Tunisia)

Nutrition (per serving)

450Calories
20 gProtein
3 gSugar
800 mgSalt

Ingredients

  • sheets Malsouka or filo pastry
  • 1 per brik Egg
  • filling Tuna or minced meat
  • herbs Parsley & capers
  • spice Harissa
  • side Lemon

Method

  1. Place filling in center of pastry.
  2. Crack raw egg on top.
  3. Fold into triangle.
  4. Deep-fry until crispy and egg just set.
  5. Serve with lemon squeeze.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.