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Luwombo (Uganda - banana leaf meat packets)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFreenutFree
Luwombo (Uganda - banana leaf meat packets)

Nutrition (per serving)

650Calories
45 gProtein
10 gSugar
1000 mgSalt

Ingredients

  • 600g Chicken or goat
  • thick Peanut sauce
  • for wrapping Banana leaves
  • base Onions & tomatoes

Method

  1. Cook meat in peanut sauce with onions and tomatoes.
  2. Place portion in banana leaf.
  3. Wrap tightly; tie with string.
  4. Steam 45 mins.
  5. Royal Buganda dish.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.