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Tabil Seasoning (Tunisia)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreeglutenFreenutFreesoyFreeeggFree
Tabil Seasoning (Tunisia)

Nutrition (per serving)

60Calories
2 gProtein
1 gSugar
100 mgSalt

Ingredients

  • 3 tbsp Coriander seeds
  • 2 tbsp Caraway seeds
  • 2 tbsp Garlic powder
  • 2 tbsp Chili flakes
  • 1 tsp Salt

Method

  1. Toast coriander and caraway seeds until fragrant.
  2. Cool and grind with garlic and chili.
  3. Add salt.
  4. Use for grilled fish.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.