Miondo (Cameroon - fermented cassava sticks)
A recipe from Kenya.
🇰🇪 KenyavegandairyFreeglutenFreenutFree
Nutrition (per serving)
420Calories
5 gProtein
5 gSugar
50 mgSalt
Ingredients
- 5kg fermented paste Cassava
- wrapping Banana leaves
- side Ndolé or eru
Method
- Ferment grated cassava 3 days.
- Press to remove water.
- Wrap thin rolls in leaves.
- Boil 3-4 hours.
- Slice and serve—Cameroonian kwanga variant.
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