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Fatstet Betengan (Egypt - eggplant fatstah)

A recipe from Kenya.

🇰🇪 KenyavegetariannutFree
Fatstet Betengan (Egypt - eggplant fatstah)

Nutrition (per serving)

480Calories
18 gProtein
12 gSugar
900 mgSalt

Ingredients

  • 800g Fried eggplant
  • crispy base Toasted pita
  • layer Tomato-garlic sauce
  • final Yogurt-tahini topping
  • fried Pine nuts

Method

  1. Fry eggplant slices.
  2. Layer toasted pita, eggplant, tomato sauce.
  3. Top with yogurt-tahini.
  4. Garnish with nuts.
  5. Layered comfort.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.