Aloco with Sauce (Côte d'Ivoire - plantain with sauce)
A recipe from Kenya.
🇰🇪 KenyaveganOptiondairyFreeglutenFreenutFree
Nutrition (per serving)
550Calories
25 gProtein
30 gSugar
900 mgSalt
Ingredients
- 8 sliced Ripe plantains
- for frying Palm oil
- spicy Tomato-onion sauce (with chili)
- optional protein Grilled fish or meat
- side Avocado
Method
- Peel and slice plantains diagonally.
- Fry in hot palm oil until golden and caramelized (10 mins per batch).
- For sauce: blend tomatoes, onions, chili; fry in oil until reduced and thick (30 mins).
- Layer fried plantains with sauce and protein.
- Abidjan street meal.
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