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Buticha (Ethiopia - chickpea salad)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreeglutenFreenutFree
Buticha (Ethiopia - chickpea salad)

Nutrition (per serving)

350Calories
18 gProtein
8 gSugar
600 mgSalt

Ingredients

  • 400g Chickpea flour (cooked into paste)
  • tangy Mustard & lemon dressing
  • fine Onions & jalapeno
  • side Injera

Method

  1. Cook chickpea flour into firm paste.
  2. Crumble and mix with dressing.
  3. Add onions and jalapeno.
  4. Fasting salad.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.