Edikang Ikong (Nigeria - Calabar vegetable soup)
A recipe from Kenya.
🇰🇪 KenyadairyFreeglutenFreenutFree
Nutrition (per serving)
600Calories
45 gProtein
8 gSugar
1300 mgSalt
Ingredients
- 600g Pumpkin leaves (ugwu)
- 500g Waterleaf
- 1kg Assorted meats & offal
- 200ml Palm oil
- seafood Periwinkle & dried fish
- side Pounded yam
Method
- Cook rich meat stock.
- Add palm oil and seafood.
- Add waterleaf first.
- Add ugwu last 5 mins.
- Calabar royal soup.
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