Atchar (South Africa - oil pickle)
A recipe from Kenya.
🇰🇪 KenyavegandairyFreeglutenFreenutFree
Nutrition (per serving)
200Calories
3 gProtein
15 gSugar
1000 mgSalt
Ingredients
- shredded Green mango or veg
- Cape Malay Mustard oil & spices
- pickle Vinegar
- side Kota or braai
Method
- Shred mango.
- Mix with spiced oil.
- Jar 1 week.
- Essential braai condiment.
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