Chamussa (Mozambique - samosas)
A recipe from Kenya.
🇰🇪 KenyadairyFreenutFree

Nutrition (per serving)
450Calories
20 gProtein
8 gSugar
900 mgSalt
Ingredients
- filled Pastry triangles
- filling Spicy beef or lentils
- inside Piri-piri
- deep Oil for frying
Method
- Make spicy filling.
- Fold into pastry.
- Fry golden.
- Street chamussa.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Kenya

Sellou (Morocco - Ramadan flour mix)
500 kcal · 12 g protein
Binyebwa (Uganda - peanut sauce)
550 kcal · 30 g protein
Biriani ya Kuku (Tanzania - chicken biriani)
850 kcal · 50 g protein
Akwadu (Côte d'Ivoire - banana coconut bake)
450 kcal · 6 g protein
Kwanga/Chikwangue (DRC/Congo - cassava bread)
450 kcal · 5 g protein
Ofada Rice with Stew (Nigeria - Ogun State)
620 kcal · 35 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.