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Gomen be Siga (Ethiopia - collard greens with beef)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFreenutFree
Gomen be Siga (Ethiopia - collard greens with beef)

Nutrition (per serving)

650Calories
50 gProtein
8 gSugar
1000 mgSalt

Ingredients

  • 1kg Collard greens or kale (finely chopped)
  • 600g Beef cubes
  • 150g Niter kibbeh
  • 3 minced Onions
  • pounded Garlic & ginger
  • sliced Green chili
  • side Injera

Method

  1. Finely chop greens (almost minced for texture).
  2. Brown beef in niter kibbeh until sealed.
  3. Add minced onions; cook slow 30 mins until soft and sweet—no browning.
  4. Add garlic, ginger, green chili; cook 10 mins.
  5. Add chopped greens in batches; cover and steam low 45-60 mins, stirring occasionally until very tender but still bright.
  6. Do not add water—greens release own liquid.
  7. Adjust seasoning—serve with injera for full Ethiopian spread.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.