Jollof Rice (Nigeria/Ghana - party rice)
A recipe from Kenya.
🇰🇪 KenyadairyFreeglutenFreenutFreeveganOption
Nutrition (per serving)
550Calories
15 gProtein
10 gSugar
1200 mgSalt
Ingredients
- 500g Parboiled long-grain rice
- 1kg blended Tomato-pepper-onion puree
- 150ml Palm or vegetable oil
- 1L Beef/chicken stock
- spices Bay leaves, thyme, curry powder
- to taste Seasoning cubes
- side Plantain or salad
Method
- Fry blended puree in oil until thick and oil separates (30 mins).
- Add stock and spices; boil.
- Add washed rice; simmer covered low until fluffy (40 mins).
- Do not stir too much—bottom crust (socarrat) prized.
- West African pride dish—endless debate over best version!
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