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Kanda ti Nyma (Central African Republic - meat balls in sauce)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFree
Kanda ti Nyma (Central African Republic - meat balls in sauce)

Nutrition (per serving)

620Calories
48 gProtein
10 gSugar
1100 mgSalt

Ingredients

  • 800g Minced beef or goat
  • 200g Peanuts (ground)
  • sauce Tomatoes & greens
  • base Onions & garlic
  • side Gozo or rice

Method

  1. Form spiced meat balls.
  2. Fry lightly.
  3. Make peanut-tomato sauce.
  4. Simmer balls in sauce with greens.
  5. CAR comfort food.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.