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Loubia (Algeria - white bean stew)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFreenutFree
Loubia (Algeria - white bean stew)

Nutrition (per serving)

480Calories
28 gProtein
10 gSugar
1000 mgSalt

Ingredients

  • 500g White beans (soaked)
  • 400g Lamb or beef
  • 500g Tomatoes
  • 2 Onions
  • spices Ras el hanout
  • side Bread

Method

  1. Brown meat.
  2. Add onions, tomatoes, spices.
  3. Add beans and water.
  4. Simmer 2 hours until creamy.
  5. Winter comfort.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.