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Cassava Leaf Soup (Sierra Leone/Liberia)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFreenutFree
Cassava Leaf Soup (Sierra Leone/Liberia)

Nutrition (per serving)

550Calories
35 gProtein
8 gSugar
1200 mgSalt

Ingredients

  • 1kg Pounded cassava leaves
  • 600g Beef, fish, or chicken
  • 150ml Palm oil
  • base Pepper & onions
  • side Fufu or rice

Method

  1. Pound or blend cassava leaves fine.
  2. Fry palm oil with onions and pepper.
  3. Add meat and stock.
  4. Add leaves; simmer 1.5 hours until thick.
  5. Bitter-green Sierra Leone staple.

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