BMARCHAI Open the free app

Kafta Meshwiya (Tunisia - grilled kafta)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFreenutFree
Kafta Meshwiya (Tunisia - grilled kafta)

Nutrition (per serving)

600Calories
50 gProtein
5 gSugar
1100 mgSalt

Ingredients

  • 800g Minced beef/lamb
  • finely chopped Parsley & onion
  • 2 tbsp Harissa
  • spices Cumin & coriander
  • side Bread or salad

Method

  1. Mix meat with herbs and spices.
  2. Shape on skewers.
  3. Grill over charcoal.
  4. Serve with harissa.
  5. Summer grill classic.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Kenya

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.