Fufu Pounding Base (Ghana/Nigeria)
A recipe from Kenya.
🇰🇪 KenyavegandairyFreeglutenFreenutFree
Nutrition (per serving)
0Calories
0 gProtein
0 gSugar
0 mgSalt
Ingredients
- hot Boiled cassava/plantain/yam
- traditional Mortar & pestle
Method
- Boil tubers until very soft.
- Pound hot in mortar with pestle 20-30 mins.
- Turn and fold constantly.
- Achieve smooth, elastic dough—no lumps.
- Teamwork activity.
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