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Umqombothi (South Africa - sorghum beer)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreeglutenFreenutFree
Umqombothi (South Africa - sorghum beer)

Nutrition (per serving)

200Calories
5 gProtein
15 gSugar
50 mgSalt

Ingredients

  • fermented Sorghum & maize
  • traditional Yeast
  • brew Large pot

Method

  1. Soak and sprout sorghum.
  2. Mash and ferment.
  3. Thick Xhosa beer—ceremonial.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.