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Three Bean Salad (South Africa - braai side)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreeglutenFreenutFree
Three Bean Salad (South Africa - braai side)

Nutrition (per serving)

350Calories
18 gProtein
15 gSugar
800 mgSalt

Ingredients

  • mixed Green beans, butter beans, red kidney beans
  • fine chopped Onions
  • sweet sour Vinegar & sugar dressing
  • fresh Parsley

Method

  1. Cook or use canned beans.
  2. Mix with raw onions.
  3. Dress with vinegar-sugar-oil.
  4. Chill overnight.
  5. Classic braai salad.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.