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Brochettes de Soja (Cameroon - soy skewers)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreeglutenFree
Brochettes de Soja (Cameroon - soy skewers)

Nutrition (per serving)

500Calories
40 gProtein
8 gSugar
1000 mgSalt

Ingredients

  • 500g rehydrated Textured soy protein
  • peanut-based Spicy marinade
  • skewered Onions & peppers
  • side Plantain

Method

  1. Rehydrate soy chunks.
  2. Marinate in spicy peanut sauce.
  3. Skewer with veg.
  4. Grill over charcoal.
  5. Popular street protein.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.