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Koshari (Egypt)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreenutFree
Koshari (Egypt)

Nutrition (per serving)

550Calories
18 gProtein
8 gSugar
1000 mgSalt

Ingredients

  • 300g Rice & lentils (mixed)
  • 200g Macaroni
  • 200g Chickpeas
  • topping Fried onions
  • spicy Tomato sauce (garlic-vinegar)

Method

  1. Cook rice/lentils together.
  2. Boil macaroni separately.
  3. Layer with chickpeas.
  4. Top with crispy onions and sauces.
  5. Street food king—carbs heaven!

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.