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Mabele (Botswana - sorghum porridge)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreeglutenFreenutFree
Mabele (Botswana - sorghum porridge)

Nutrition (per serving)

400Calories
10 gProtein
5 gSugar
50 mgSalt

Ingredients

  • 400g Sorghum flour
  • boiling Water
  • side Sour milk

Method

  1. Stir into thick porridge.
  2. Serve with seswaa or sour milk.
  3. Botswana bogobe.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.