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Malakwang (Uganda - sour leaf stew)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFreenutFree
Malakwang (Uganda - sour leaf stew)

Nutrition (per serving)

450Calories
30 gProtein
8 gSugar
900 mgSalt

Ingredients

  • 800g Malakwang leaves (sour)
  • 200g Peanut butter
  • 200g Smoked fish
  • soften Bicarbsonate soda
  • side Posho

Method

  1. Boil leaves with soda to reduce sourness.
  2. Add peanut butter and fish.
  3. Simmer thick.
  4. Northern Uganda sour stew.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.