Malewa (Uganda - bamboo shoot stew)
A recipe from Kenya.
🇰🇪 KenyadairyFreeglutenFreenutFree
Nutrition (per serving)
450Calories
25 gProtein
8 gSugar
900 mgSalt
Ingredients
- 300g soaked Dried bamboo shoots (malewa)
- 200g Peanut butter
- 200g Smoked fish
- base Onions
- side Posho
Method
- Soak and boil bamboo shoots.
- Cook with peanut butter and fish.
- Simmer thick.
- Bagisu specialty.
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