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Mshikaki (Kenya/Tanzania - simple beef skewers)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFreenutFree
Mshikaki (Kenya/Tanzania - simple beef skewers)

Nutrition (per serving)

550Calories
50 gProtein
5 gSugar
1000 mgSalt

Ingredients

  • 800g Beef cubes
  • simple rub Salt & pepper
  • fast Charcoal grill
  • side Kachumbari

Method

  1. Cube beef; season only with salt.
  2. Skewer tightly.
  3. Grill quickly over hot charcoal.
  4. Serve with kachumbari—simple street version.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.