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Road Runner Chicken (Zimbabwe - free-range chicken)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFreenutFree
Road Runner Chicken (Zimbabwe - free-range chicken)

Nutrition (per serving)

650Calories
55 gProtein
8 gSugar
1000 mgSalt

Ingredients

  • tough bird Free-range chicken
  • 3 hours Slow pot
  • simple Onions & spices
  • side Sadza

Method

  1. Cut tough village chicken.
  2. Boil slow with onions 3 hours.
  3. Flavor develops late.
  4. Real road runner.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.