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Ikan Bilis Fish Stock

A recipe from Malaysia.

🇲🇾 MalaysiatraditionalromanticFood
Ikan Bilis Fish Stock

Nutrition (per serving)

220Calories
12 gProtein
10 gCarbs
8 gFat
2 gSugar
800 mgSalt

Ingredients

  • 1 cup Ikan Bilis
  • 4 cups Water
  • 1 medium Onion
  • 3 cloves Garlic
  • 2 inches Ginger
  • 2 stalks Celery
  • 2 medium Carrot
  • 1 tsp Salt

Method

  1. Combine Ikan Bilis, water, onion, garlic, ginger, celery, and carrot in a large pot.
  2. Bring to a boil over high heat, then reduce heat to medium-low and simmer for 30 minutes.
  3. Strain the stock through a fine-mesh sieve into a clean pot.
  4. Discard the solids and add salt to taste.
  5. Simmer for another 10 minutes before serving.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.