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Kambing Soup (Mutton Soup)

A recipe from Malaysia.

🇲🇾 MalaysiahighProteingymFood
Kambing Soup (Mutton Soup)

Nutrition (per serving)

520Calories
32 gProtein
30 gCarbs
26 gFat
5 gSugar
1400 mgSalt

Ingredients

  • 1 kg Mutton
  • 2 Onion
  • 3 cloves Garlic
  • 2 inches Ginger
  • 1 tsp Turmeric
  • 1 tsp Cumin
  • 1 tsp Coriander powder
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 4 cups Water

Method

  1. Heat oil in a heavy pot over medium heat until hot, about 2 minutes.
  2. Add onion and cook stirring occasionally until translucent, 5–7 minutes.
  3. Add garlic and ginger and cook for 1 minute.
  4. Add mutton and cook until browned, 5–7 minutes.
  5. Add turmeric, cumin, coriander powder, salt, and black pepper. Mix well.
  6. Add water and bring to a boil.
  7. Reduce heat to low and simmer for 1 1/2 hours.
  8. Strain soup and serve hot.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.