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Milanesa (Mexican Breaded Steak)

A recipe from Mexico.

🇲🇽 MexicobeeffriedlunchnutFreesoyFree
Milanesa (Mexican Breaded Steak)

Nutrition (per serving)

650Calories
45 gProtein
8 gSugar
1300 mgSalt

Ingredients

  • breaded fried Thin beef
  • served with rice/beans Torta or plate

Method

  1. Pound steak thin.
  2. Bread and fry crisp.
  3. Comfort plate.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.